What is Prolonged-Exposure Therapy (P-ET)?

Exposure to an extremely traumatic event can result in a number of very unpleasant symptoms that can include flashbacks, nightmares, hypervigilance, hopelessness, anxiety, emotional numbing, anger, avoidance of any reminders of the traumatic event and being easily startled. These are a normal response to an abnormal event. We use an evidence-based therapeutic technique called Prolonged-Exposure Therapy (P-ET)…
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